200 And 300-Hour Yoga Teacher Training in Rishikesh
200-Hour Yoga Teacher Training A 200-hour yoga teacher training program is an exciting and transformational endeavor. With the wealth of styles and schools of yoga in the west and throughout the world it can be difficult to decide on a specific training program should you decide to embark upon this venture. Upon completion of a 200 hour yoga teacher training Rishikesh , students should have a thorough understanding of asana (yoga postures), including correct alignment and modifications, as well as specific pranayama (breathing), kriya (cleansing), chanting, mantra (verbal sounds or syllables) and meditation techniques that can assist their students and themselves in accessing the full benefits of a yoga practice. 200-hour yoga teacher training Goa also provide knowledge on teaching methodology, including demonstrating postures, observing, assisting and correcting students, teaching styles, qualities of a good yoga instructor, and the business of teaching yoga. This information